August 27, 2019 / From the moment you become pregnant, your body goes through a series of changes. Back, pelvic and postural changes can cause stiffness, pain and discomfort....
August 6, 2019 / The odds are, you know more than one person that suffers from mirgaines. In fact, over 39 million people in the United States suffer from...
August 6, 2019 / It is high summer here in Maine—long, beautiful, warm and sometimes hot days, perfect for gardening and the beach and just being outside. And of...
July 25, 2019 / Driving is a dangerous business. Snow, sleet, rain, traffic—the hazards are numerous, and real. Luckily, accidents don’t happen here in Maine as much as they...
June 25, 2019 / We get asked this question all the time, especially from parents with newborns that have colic, or with children that have difficulty sleeping. But the...
June 13, 2019 / It seems like smart phones have become attached to people’s hands. We can’t walk down the street or go out to eat without seeing someone...
June 4, 2019 / A lot of people put off seeing a chiropractor either because they have heard bad things or have had bad experiences themselves. But if you...
May 21, 2019 / The mind-body connection offers us an incredible theory of healing that relates to an abundance of conditions, including pain management. The definition of the mind-body...
May 16, 2019 / Spring is a great time to start new habits. How about revamping your morning routine? Starting your day with intention can get you on the...
May 5, 2019 / It’s National Nutrition Month, and we have a blog post by our Naturopath, Dr. Peter Knight! Did you know that worry and anxiety generate a...
May 2, 2019 / It is Spring, and that means a lot of us are doing our Spring Cleaning. But how many of us are cleaning using conventional products...
April 30, 2019 / As chiropractic doctors, we are trained to help people improve their immune system and manage pain. This includes practice members who are fighting cancer. “An...
April 18, 2019 / After a long winter, most of us are itching to get out into our yards and dig in the dirt. However, yard work, with all...
March 26, 2019 / When spring arrives and the weather starts to warm, it’s time for a good spring cleaning — not only for your house but for your...
March 19, 2019 / In our practice, we use the term “subluxation” quite a bit. But most people don’t know what we mean. Here is our opportunity to explain...
March 14, 2019 / A friend or family member has recommended that you go to counseling, but you don’t really know how counseling might benefit you, here are some...
