June 28, 2021 / Often when people come in for therapy, many of their issues are rooted in past negative events or traumas. We all experience traumas – big...
February 6, 2021 / Immune health has never been a more important topic than it is right now. Immune support is a multi-tiered approach that should involve exercise, proper...
January 16, 2021 / Sports are becoming more and more competitive on the high school, college and professional levels. Even small performance improvements can make a huge difference against...
January 11, 2021 / So many of us start the New Year by having high hopes in the form of resolutions: we will eat better, exercise more, sleep more…the...
January 6, 2021 / Sometimes, we wake up in the morning feeling refreshed, but very often, we don’t. Soreness, stiffness, aching necks and backs are far too common upon...
December 5, 2020 / Why would I take my baby to a chiropractor? Each day in our practice for the last 30 years we have constantly been asked things...
November 28, 2020 / What is Thermography and Why Do Chiropractors Use it? Thermography is a safe and painless procedure used to detect heat in the human body. The...
November 23, 2020 / Thanksgiving is usually a holiday filled with family and friends—maybe you travel to see relatives, or people some to see you. Maybe you host a...
November 15, 2020 / What’s the difference between the two and which one do I need are questions we get asked often. The easiest way to find out whether...
November 5, 2020 / Scoliosis is a fairly common condition where the spine has an abnormal curve, which usually presents itself at birth or in the early years of...
October 29, 2020 / When too much pressure is applied to the nerves from the tissues due to inflammation, injury or stress, the nerve that is compressed can impair...
October 24, 2020 / Creating healthy habits might seem overwhelming at first, but the wonderful thing about habits is that, after a while, they just become your new normal....
October 18, 2020 / When you work hard to eat a healthy diet every day, its important to consider how much fat you’re eating and what kind. If you...
October 11, 2020 / In the quest to get pregnant and bring home a healthy baby, many infertility patients are eager to explore every option that might help. Complimentary...
September 28, 2020 / Ah yes, Cold and Flu Season is approaching. With the Coronavirus pandemic overshadowing nearly everything, we still need to remember that there are other bugs...
September 21, 2020 / In our 30 years of practice, we have treated subluxations caused by many different issues. But the first question we need to answer before we...
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433 US Route One
Scarborough, ME 04074
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