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Alternative Health | Scarborough, near Portland ME | Holistic healthcare | Family Health & Wellness

Oasis Wellness Partners Blog

Expertly treating the community in the Scarborough, ME area

Back to School Backpack Safety

Back to School Backpack Safety


August 17, 2022 / As we all fall into new routines this month, we want to share some best practices to prevent backpack-related injuries as your kids go back...

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Ask the Chiropractor: Can Chiropractic Adjustments Help with my Jaw Pain?

Ask the Chiropractor: Can Chiropractic Adjustments Help with my Jaw Pain?


July 5, 2022 / Yes we can! Jaw pain is often referred to as TMJ. But what is TMJ? Temporomandibular joint syndrome is a flare up of the temporomandibular...

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Ask the Chiropractor: Why Should Pregnant Women Get Chiropractic Adjustments?

Ask the Chiropractor: Why Should Pregnant Women Get Chiropractic Adjustments?


July 5, 2022 / Chiropractic Care Makes For a Healthier Pregnancy During pregnancy, the body undergoes a number of physical and hormonal changes that can result in spinal and...

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Finding Joy in Hard Times

Finding Joy in Hard Times


July 5, 2022 / This is a challenging time, for everyone. People are separate from loved ones. Work is uncertain. People are sick, some very sick. With stay-at-home orders...

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Is Chiropractic Care Safe After Back Surgery?

Is Chiropractic Care Safe After Back Surgery?


July 5, 2022 / For the most part, surgery is often only necessary in a relatively small number of cases involving back pain. Non-invasive methods such as chiropractic care...

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Supporting Others during a Pandemic

Supporting Others during a Pandemic


July 5, 2022 / Across the country, school has been closed, most churches have stopped meeting, non-esential businesses have closed, and many essential businesses, like Chiropractic Family Wellness Center...

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How to Create the Perfect Morning Routine

How to Create the Perfect Morning Routine


July 1, 2022 / Having a healthy life starts by having a healthy morning routine—one that sets the tone of your day, week, month—life! Here are some tips to...

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Ask the Chiropractor: Can Chiropractic Help Me With My Running?

Ask the Chiropractor: Can Chiropractic Help Me With My Running?


June 30, 2022 / As Chiropractors, our aim is to improve musculoskeletal issues and increase nervous system function. Because chiropractic care offers a non-invasive, drug free alternative to traditional...

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Ask the Chiropractor: Can Chiropractic Help Me with Stress?

Ask the Chiropractor: Can Chiropractic Help Me with Stress?


June 30, 2022 / Stress is a fact of life for everyone. The truth is, stress can be good and bad, and a reasonable amount of stress in one’s...

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Ask the Chiropractor: Can Chiropractic Help My Child’s Health?

Ask the Chiropractor: Can Chiropractic Help My Child’s Health?


June 30, 2022 / We get asked all the time, “Should I bring my children in here?” Our answer? YES! Chiropractic care isn’t just for adults. In fact, there...

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Achoo! Natural Remedies to Seasonal Allergies

Achoo! Natural Remedies to Seasonal Allergies


June 29, 2022 / Ah spring. Or do we mean, A-choo! The shift into spring can be difficult for those suffering with seasonal allergies. Seasonal allergies are a common...

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Spring Self-Care: 9 Tips for Spring Wellness

Spring Self-Care: 9 Tips for Spring Wellness


June 29, 2022 / Every season gifts us with its uniqueness: Summer brings longer days, Autumn brings deep colors and cooler weather, Winter brings coziness and time for reflection,...

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6 Health Tips for a Fresh Start in 2019

6 Health Tips for a Fresh Start in 2019


June 28, 2022 / Almost everyone makes a New year’s Resolution or two. And why not? The New year is a great time to reflect on the past year...

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Ask the Chiropractor: How Should I Walk on Ice and Snow to Ensure Safety and Wellness?

Ask the Chiropractor: How Should I Walk on Ice and Snow to Ensure Safety and Wellness?


June 28, 2022 / Ahhh, winter in Maine. The season of ice skating, sledding, snowshoeing—and the cold and flu! Do you wonder how you could protect yourself and your...

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What is EFT?

What is EFT?


June 28, 2021 / Often when people come in for therapy, many of their issues are rooted in past negative events or traumas. We all experience traumas – big...

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Functional Nutrition and Immunity: 3 Strategies

Functional Nutrition and Immunity: 3 Strategies


February 6, 2021 / Immune health has never been a more important topic than it is right now. Immune support is a multi-tiered approach that should involve exercise, proper...

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