February 28, 2020 / Yes we can! Chiropractors are a great resource for effectively treating lower back pain. Chiropractors use hands-on methods to treat lower back pain without surgery...
February 18, 2020 / This week, we are focusing our attention on the Vegan diet, one that has been enjoying alot of attention in the news and on social...
February 11, 2020 / Ask the Chiropractor: I want to start eating more healthfully. Is the Paleo diet an ideal option for me? This late Winter/Spring, we are going...
February 4, 2020 / Everyone has ‘good’ and ‘bad’ bacteria inside of their body – in fact, we have over 100 trillion bacteria in our guts alone! The good...
January 21, 2020 / We know you have heard it again and again, but it is true: Breakfast is one of the most important meals of the day! Breakfast...
January 14, 2020 / The South Beach Diet, the Paleo diet, the Whole30…there are so many diets out there, it can feel overwhelming to choose one. If you have...
December 31, 2019 / The spine is a complex system in the body–made up of 33 individual bones stacked on top of eac other –with spinal nerves that pass...
December 19, 2019 / Ahh, winter. Short days and long nights, Snow and ice. Winter can be cozy, but sometimes we can start to feel the blues (blame the...
December 17, 2019 / This time of year can be one filled with joy, and also, difficult experiences and grief. Instead of focusing on many of the external aspects...
December 12, 2019 / This time of year, people are busy. Busier than most other times of the year. Between regular life, add on holiday parties, gift shopping, end...
December 5, 2019 / Are you starting to feel stressed and frantic with the holidays approaching? This time of year can be such a burden for those of us...
November 26, 2019 / The Holidays can be a wonderful time of togetherness, but the sheer number of get-togethers, a growing to-do list, and stressful family dynamics can all...
November 12, 2019 / Nothing beats a great night’s sleep. But if you are like half of all Americans who struggle with getting enough sleep, you know that it...
November 5, 2019 / With Thanksgiving around the corner, now is a great time to start boosting your immune system so you can make it through the Fall and...
November 4, 2019 / Due to the rise in alternative medicine use, more people are taking their health, and the health of their families, into their own hands. Along...
October 29, 2019 / We’ve all experienced the 3 p.m. wave of tiredness that can come over us during our workdays. But instead of turning to a caffeine as...
Hours
Holiday Schedule
Call: (207) 719-2447
Text: (207) 317-7280
Address:
433 US Route One
Scarborough, ME 04074
Start Your Wellness Journey
