July 5, 2022 / This is a challenging time, for everyone. People are separate from loved ones. Work is uncertain. People are sick, some very sick. With stay-at-home orders...
July 5, 2022 / For the most part, surgery is often only necessary in a relatively small number of cases involving back pain. Non-invasive methods such as chiropractic care...
July 5, 2022 / Across the country, school has been closed, most churches have stopped meeting, non-esential businesses have closed, and many essential businesses, like Chiropractic Family Wellness Center...
July 1, 2022 / Having a healthy life starts by having a healthy morning routine—one that sets the tone of your day, week, month—life! Here are some tips to...
June 30, 2022 / As Chiropractors, our aim is to improve musculoskeletal issues and increase nervous system function. Because chiropractic care offers a non-invasive, drug free alternative to traditional...
June 30, 2022 / Stress is a fact of life for everyone. The truth is, stress can be good and bad, and a reasonable amount of stress in one’s...
June 30, 2022 / We get asked all the time, “Should I bring my children in here?” Our answer? YES! Chiropractic care isn’t just for adults. In fact, there...
June 29, 2022 / Ah spring. Or do we mean, A-choo! The shift into spring can be difficult for those suffering with seasonal allergies. Seasonal allergies are a common...
June 29, 2022 / Every season gifts us with its uniqueness: Summer brings longer days, Autumn brings deep colors and cooler weather, Winter brings coziness and time for reflection,...
June 28, 2022 / Almost everyone makes a New year’s Resolution or two. And why not? The New year is a great time to reflect on the past year...
June 28, 2022 / Ahhh, winter in Maine. The season of ice skating, sledding, snowshoeing—and the cold and flu! Do you wonder how you could protect yourself and your...
June 28, 2021 / Often when people come in for therapy, many of their issues are rooted in past negative events or traumas. We all experience traumas – big...
February 6, 2021 / Immune health has never been a more important topic than it is right now. Immune support is a multi-tiered approach that should involve exercise, proper...
January 16, 2021 / Sports are becoming more and more competitive on the high school, college and professional levels. Even small performance improvements can make a huge difference against...
January 11, 2021 / So many of us start the New Year by having high hopes in the form of resolutions: we will eat better, exercise more, sleep more…the...
January 6, 2021 / Sometimes, we wake up in the morning feeling refreshed, but very often, we don’t. Soreness, stiffness, aching necks and backs are far too common upon...