Alternative Health | Scarborough, near Portland ME | Holistic healthcare | Family Health & Wellness

Oasis Wellness Partners Blog

Improved Sports Performance and Chiropractic Care

Improved Sports Performance and Chiropractic Care


January 16, 2021 / Sports are becoming more and more competitive on the high school, college and professional levels. Even small performance improvements can make a huge difference against...

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Rebalancing Your Health in the New Year

Rebalancing Your Health in the New Year


January 11, 2021 / So many of us start the New Year by having high hopes in the form of resolutions: we will eat better, exercise more, sleep more…the...

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5 Reasons to Use ChiroFlow’s Water Pillow for Better Sleep

5 Reasons to Use ChiroFlow’s Water Pillow for Better Sleep


January 6, 2021 / Sometimes, we wake up in the morning feeling refreshed, but very often, we don’t. Soreness, stiffness, aching necks and backs are far too common upon...

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Ask the Chiropractor: Can My Newborn Get Adjustments?

Ask the Chiropractor: Can My Newborn Get Adjustments?


December 5, 2020 / Why would I take my baby to a chiropractor? Each day in our practice for the last 30 years we have constantly been asked things...

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Why Do Chiropractors Use Thermography?

Why Do Chiropractors Use Thermography?


November 28, 2020 / What is Thermography and Why Do Chiropractors Use it? Thermography is a safe and painless procedure used to detect heat in the human body. The...

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Gratitude is Good for Your Health

Gratitude is Good for Your Health


November 23, 2020 / Thanksgiving is usually a holiday filled with family and friends—maybe you travel to see relatives, or people some to see you. Maybe you host a...

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Ask the Chiropractor: What’s the Difference Between Chiropractic and Physical Therapy?

Ask the Chiropractor: What’s the Difference Between Chiropractic and Physical Therapy?


November 15, 2020 / What’s the difference between the two and which one do I need are questions we get asked often. The easiest way to find out whether...

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Ask the Chiropractor: Can Chiropractic Help Scoliosis?

Ask the Chiropractor: Can Chiropractic Help Scoliosis?


November 5, 2020 / Scoliosis is a fairly common condition where the spine has an abnormal curve, which usually presents itself at birth or in the early years of...

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Ask the Chiropractor: Do I Have a Pinched Nerve?

Ask the Chiropractor: Do I Have a Pinched Nerve?


October 29, 2020 / When too much pressure is applied to the nerves from the tissues due to inflammation, injury or stress, the nerve that is compressed can impair...

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8 Healthy Habits to Incorporate into Your Fall

8 Healthy Habits to Incorporate into Your Fall


October 24, 2020 / Creating healthy habits might seem overwhelming at first, but the wonderful thing about habits is that, after a while, they just become your new normal....

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Good Fats Vs. Bad Fats

Good Fats Vs. Bad Fats


October 18, 2020 / When you work hard to eat a healthy diet every day, its important to consider how much fat you’re eating and what kind. If you...

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Should I Try Acupuncture When Trying to Conceive?

Should I Try Acupuncture When Trying to Conceive?


October 11, 2020 / In the quest to get pregnant and bring home a healthy baby, many infertility patients are eager to explore every option that might help. Complimentary...

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Ask the Chiropractor: How Can I Avoid Catching a Cold or Flu this Winter?

Ask the Chiropractor: How Can I Avoid Catching a Cold or Flu this Winter?


September 28, 2020 / Ah yes, Cold and Flu Season is approaching. With the Coronavirus pandemic overshadowing nearly everything, we still need to remember that there are other bugs...

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Ask the Chiropractor: How Do People Get Subluxations?

Ask the Chiropractor: How Do People Get Subluxations?


September 21, 2020 / In our 30 years of practice, we have treated subluxations caused by many different issues. But the first question we need to answer before we...

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Ask the Chiropractor: Can I Give Myself Adjustments?

Ask the Chiropractor: Can I Give Myself Adjustments?


September 13, 2020 / Many people “crack” their own necks; sometimes for relaxation, sometimes just because they can. This is called “self manipulation,” the “self adjustment,” the “self mobilization...

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Ask the Chiropractor: What is the Best Sleep Position to Avoid Back Pain?

Ask the Chiropractor: What is the Best Sleep Position to Avoid Back Pain?


August 30, 2020 / Sleep. How so many of us long to get the perfect amount of sleep, but most people don’t get nearly enough of it. According to...

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