September 21, 2020 / In our 30 years of practice, we have treated subluxations caused by many different issues. But the first question we need to answer before we...
September 13, 2020 / Many people “crack” their own necks; sometimes for relaxation, sometimes just because they can. This is called “self manipulation,” the “self adjustment,” the “self mobilization...
August 30, 2020 / Sleep. How so many of us long to get the perfect amount of sleep, but most people don’t get nearly enough of it. According to...
August 24, 2020 / With so many of us working from home, our bodies can pay the price. While an office can be designed to promote better posture with...
August 16, 2020 / As millions of people across America have transitioned from working in an office to working from home, there has been an increase in our patients...
August 10, 2020 / Many people begin seeing a Chiropractor as a last ditch effort to deal with terrible pain. However, there are many reasons to see a Chiropractor...
July 27, 2020 / Have you ever had a sharp, shooting pain travel down the back of your leg? How about a dull, persistent ache, tingling and numbness? If...
July 22, 2020 / June is Men’s Health Month, and with Father’s Day just behind us, it’s important for men to consider their health. Chiropractic care can do more...
July 20, 2020 / Having a Healthy Summer Means Eating Your Water! We don’t know about you, but we have been feeling very thirsty this summer! Between power walking,...
July 6, 2020 / Yes, as a matter of fact, at Chiropractic Family Wellness Center we do use a method called Bio-Geometric Integration. But before explaining Bio-Geometric Integration, it...
July 6, 2020 / For a lot of people, going to the chiropractor is about getting re-aligned, sometimes by force. Getting one’s “back cracked”, some say, jokingly. But there...
June 29, 2020 / How much water are you really drinking each day? We are told to drink 8 glasses of 8 oz of water a day. That’s 64...
June 15, 2020 / Well, here we are, more than three months into a pandemic, and many people are still floundering in the chaos, not clear of what’s to...
June 8, 2020 / In our nearly 29 years of chiropractic practice, we have seen all kinds of people for all kinds of things: insomnia, back pain, headaches, you...
June 2, 2020 / We at Chiropractic Family Wellness Center have been in practice in Scarborough, Maine for 29 years, and we have been asked over and over—what is...
May 20, 2020 / We get asked a lot if massage can help with the healing process of chiropractic. The answer is: Absolutely! Massage, like chiropractic, is based on...
