Address PTSD with Research-Backed Emotional Freedom Technique (EFT) at Oasis Wellness Partners

by Oasis Wellness Partners on November 18, 2024      

If PTSD is affecting your mental, emotional, and physical well-being, it’s important to know that healing is possible—and you don’t have to go through it alone. At Oasis Wellness Partners, we offer Emotional Freedom Technique (EFT), a powerful, research-backed tool that can help you release the emotional blocks and trauma tied to PTSD.

What is Emotional Freedom Technique (EFT)?

EFT, often referred to as "Tapping," is a form of energy therapy that combines elements of cognitive therapy with gentle tapping on specific meridian points on the body. This technique helps to balance your body’s energy system, reduce the emotional charge tied to traumatic memories, and promote emotional healing.

How EFT Can Help with PTSD:

Release Emotional Trauma: EFT helps you confront and release the negative emotions associated with traumatic events, allowing you to process past trauma without feeling overwhelmed.

Calms the Nervous System: By tapping on meridian points while focusing on the trauma, EFT helps to calm the nervous system, reduce anxiety, and decrease the physical symptoms of PTSD like hyperarousal or panic attacks.

Breaks Negative Thought Patterns: EFT helps reframe and rewire thought patterns, replacing fear, guilt, or shame with more positive, empowering beliefs, promoting emotional resilience.

Rapid Relief: Many clients experience immediate relief from emotional distress and an overall sense of calm after just one EFT session, allowing them to move forward with their healing journey.

How We Integrate EFT into PTSD Treatment

At Oasis Wellness Partners, we integrate EFT with other holistic therapies to offer a comprehensive approach to healing PTSD. Whether combined with counseling, mindfulness practices, or mind-body therapies, EFT is a safe, effective way to process trauma and regain control over your life.

Start Your Healing Journey Today

If you're ready to experience the transformative benefits of Emotional Freedom Technique and other holistic therapies, our team at Oasis Wellness Partners is here to support you every step of the way.

You deserve peace and healing. Let us help you take the first step toward recovery.

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