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Alternative Health | Scarborough, near Portland ME | Holistic healthcare | Family Health & Wellness

EMDR Therapy

Expertly treating the community in the Scarborough, ME area

What is EMDR?

Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy designed to help people process and heal from trauma, anxiety, chronic pain/illness and other distressing challenges. It uses guided eye movements or other forms of bilateral stimulation to help the brain reprocess traumatic memories and turn down their volume. This results in a more grounded and balanced daily life.

What are benefits of EMDR?

  • Effective trauma processing that reduces emotional distress tied to past experiences
  • Proven reduction in PTSD symptoms, including flashbacks and intrusive thoughts
  • Minimal verbal detail required, which can feel less overwhelming than talk therapy
  • Often faster results compared to some traditional therapies
  • Targets root causes, not just surface-level symptoms
  • Improves emotional regulation and stress response
  • Reframes negative beliefs into healthier, more adaptive perspectives
  • Applicable beyond trauma, including anxiety, grief, and phobias
Eye Movement Desensitization and Reprocessing (EMDR)

Meet Your Practitioner: Mollie Volinsky, LCSW

Mollie Volinsky is a licensed clinical social worker and certified EMDR therapist. Mollie believes in working with you to tap into your inherent healing abilities. In today’s world, it is too easy to overlook the effects of trauma and get stuck in society's non-stop demands and unreasonable expectations - subsequent stress, depression and anxiety may feel constant. Her goal is to partner with you to support you in both processing and coping with these uncomfortable thoughts and emotions.

Pricing: Initial Consult and Follow Ups are 75 minutes and $200 each

Book your appointment today!

Start Your Wellness Journey

We look forward to meeting you and supporting you on your journey towards better health and wellness at Oasis Wellness Partners in Scarborough, Maine. Call (207) 883-5549 today to make an appointment.

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