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Alternative Health | Scarborough, near Portland ME | Holistic healthcare | Family Health & Wellness

Oasis Wellness Partners Blog

Expertly treating the community in the Scarborough, ME area

How to Stay Healthy During Difficult Times

How to Stay Healthy During Difficult Times


June 15, 2020 / Well, here we are, more than three months into a pandemic, and many...

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Keeping Your Adjustment Appointments: 10 Reasons Why

Keeping Your Adjustment Appointments: 10 Reasons Why


June 8, 2020 / In our nearly 29 years of chiropractic practice, we have seen all kinds...

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Initial Care and Wellness Care—What’s the Difference?

Initial Care and Wellness Care—What’s the Difference?


June 2, 2020 / We at Chiropractic Family Wellness Center have been in practice in Scarborough, Maine...

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The Healing Benefits of Combining Massage and Chiropractic Care

The Healing Benefits of Combining Massage and Chiropractic Care


May 20, 2020 / We get asked a lot if massage can help with the healing process...

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Celebrating Earth Day All Year

Celebrating Earth Day All Year


May 12, 2020 / If you are like a lot of us, Earth Day this year might...

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Health Care Vs. Sick Care

Health Care Vs. Sick Care


May 5, 2020 / There has never been a time where health has mattered more than right...

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Using Deep Breathing for a Calm Body and Mind

Using Deep Breathing for a Calm Body and Mind


April 28, 2020 / A lot of us are dealing with tremendous uncertainty—will we have a job?...

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Laughter Medicine in Challenging Times

Laughter Medicine in Challenging Times


April 6, 2020 / Laughter is one of the best tools we have for dealing with stress,...

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Healthy DIY Hand Sanitizer (that kills the Coronavirus)

Healthy DIY Hand Sanitizer (that kills the Coronavirus)


April 1, 2020 / With the Coronavirus spreading across the globe, people are turning to hand sanitizers...

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Self-Care During a Pandemic

Self-Care During a Pandemic


April 1, 2020 / There is no question that we are in a challenging time. With many...

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The 3 Types of Stress and Your Body

The 3 Types of Stress and Your Body


March 26, 2020 / Over the last 28 years, we have seen patients who are going through...

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Staying Healthy and Sane During the Coronavirus

Staying Healthy and Sane During the Coronavirus


March 17, 2020 / Things are changing in our daily lives at an alarming rate. Coronavirus has...

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Coronavirus: How to Protect Yourself and Your Family

Coronavirus: How to Protect Yourself and Your Family


March 10, 2020 / The coronavirus is making headlines constantly lately. And while the media tends to...

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Ask the Chiropractic: Can Chiropractic Treat My Lower Back Pain?

Ask the Chiropractic: Can Chiropractic Treat My Lower Back Pain?


February 28, 2020 / Yes we can! Chiropractors are a great resource for effectively treating lower back...

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Eating Healthfully Series: The Vegan Diet

Eating Healthfully Series: The Vegan Diet


February 18, 2020 / This week, we are focusing our attention on the Vegan diet, one that...

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Eating Healthfully Series: The Paleo Diet

Eating Healthfully Series: The Paleo Diet


February 11, 2020 / Ask the Chiropractor: I want to start eating more healthfully. Is the Paleo...

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