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Alternative Health | Scarborough, near Portland ME | Holistic healthcare | Family Health & Wellness

Oasis Wellness Partners Blog

Expertly treating the community in the Scarborough, ME area

Focusing on Gratitude This Holiday Season

Focusing on Gratitude This Holiday Season


December 17, 2019 / This time of year can be one filled with joy, and also, difficult...

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Ask the Chiropractor: Why is it Important to Make Time to Get Adjusted during the Busy Holiday Season?

Ask the Chiropractor: Why is it Important to Make Time to Get Adjusted during the Busy Holiday Season?


December 12, 2019 / This time of year, people are busy. Busier than most other times of...

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Making the Holidays Less Stressed: 7 Tips

Making the Holidays Less Stressed: 7 Tips


December 5, 2019 / Are you starting to feel stressed and frantic with the holidays approaching? This...

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Mindful Holiday Eating

Mindful Holiday Eating


November 26, 2019 / The Holidays can be a wonderful time of togetherness, but the sheer number...

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Tips for a Better Night’s Sleep: Create a Sleep Sanctuary

Tips for a Better Night’s Sleep: Create a Sleep Sanctuary


November 12, 2019 / Nothing beats a great night’s sleep. But if you are like half of...

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Ask the Chiropractor: Natural Ways To Boost Your Immune System and Thrive During Cold and Flu Season

Ask the Chiropractor: Natural Ways To Boost Your Immune System and Thrive During Cold and Flu Season


November 5, 2019 / With Thanksgiving around the corner, now is a great time to start boosting...

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Ask the Chiropractor: How Can Chiropractic Adjustments Help My Kids?

Ask the Chiropractor: How Can Chiropractic Adjustments Help My Kids?


November 4, 2019 / Due to the rise in alternative medicine use, more people are taking their...

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How to Avoid the Mid-Afternoon Slump, Naturally

How to Avoid the Mid-Afternoon Slump, Naturally


October 29, 2019 / We’ve all experienced the 3 p.m. wave of tiredness that can come over...

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13 Tips for Gut Health

13 Tips for Gut Health


October 22, 2019 / There are countless factors that affect digestion, a few of which are diet,...

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Ask the Chiropractor: How Long Does it Take for Chiropractic Adjustments to Work?

Ask the Chiropractor: How Long Does it Take for Chiropractic Adjustments to Work?


October 15, 2019 / That’s a great question. The truth is, Chiropractic works immediately. At the exact...

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Ask the Chiropractor: Can Chiropractic Adjustments Correct My Posture?

Ask the Chiropractor: Can Chiropractic Adjustments Correct My Posture?


October 8, 2019 / Yes they can! Proper posture is a very important part of maintaining physical...

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An Autumn Self-Care Plan: 7 Tips for a Healthy Autumn

An Autumn Self-Care Plan: 7 Tips for a Healthy Autumn


October 1, 2019 / Autumn is a wonderful time in Maine to begin transitioning from the busy,...

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What is EFT and How Can It Help Me?

What is EFT and How Can It Help Me?


September 17, 2019 / EFT, Emotional Freedom Technique, also known as tapping, is a technique that helps...

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Ask the Chiropractor: What are the Benefits of Combining Chiropractic Care with Regular Massages?

Ask the Chiropractor: What are the Benefits of Combining Chiropractic Care with Regular Massages?


September 12, 2019 / Getting both regular massages and routine chiropractic adjustments can enhance your overall wellness,...

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Back to School Backpack Safety

Back to School Backpack Safety


September 5, 2019 / Many children are carrying heavier loads than ever before, and it can really...

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Chiropractic for a Healthy Pregnancy

Chiropractic for a Healthy Pregnancy


August 27, 2019 / From the moment you become pregnant, your body goes through a series of...

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