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Alternative Health | Scarborough, near Portland ME | Holistic healthcare | Family Health & Wellness

Oasis Wellness Partners Blog

Expertly treating the community in the Scarborough, ME area

8 Healthy Habits to Incorporate into Your Fall

8 Healthy Habits to Incorporate into Your Fall


October 24, 2020 / Creating healthy habits might seem overwhelming at first, but the wonderful thing about...

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Good Fats Vs. Bad Fats

Good Fats Vs. Bad Fats


October 18, 2020 / When you work hard to eat a healthy diet every day, its important...

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Should I Try Acupuncture When Trying to Conceive?

Should I Try Acupuncture When Trying to Conceive?


October 11, 2020 / In the quest to get pregnant and bring home a healthy baby, many...

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Ask the Chiropractor: How Can I Avoid Catching a Cold or Flu this Winter?

Ask the Chiropractor: How Can I Avoid Catching a Cold or Flu this Winter?


September 28, 2020 / Ah yes, Cold and Flu Season is approaching. With the Coronavirus pandemic overshadowing...

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Ask the Chiropractor: How Do People Get Subluxations?

Ask the Chiropractor: How Do People Get Subluxations?


September 21, 2020 / In our 30 years of practice, we have treated subluxations caused by many...

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Ask the Chiropractor: Can I Give Myself Adjustments?

Ask the Chiropractor: Can I Give Myself Adjustments?


September 13, 2020 / Many people “crack” their own necks; sometimes for relaxation, sometimes just because they...

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Ask the Chiropractor: What is the Best Sleep Position to Avoid Back Pain?

Ask the Chiropractor: What is the Best Sleep Position to Avoid Back Pain?


August 30, 2020 / Sleep. How so many of us long to get the perfect amount of...

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Working from Home? Do These Exercises

Working from Home? Do These Exercises


August 24, 2020 / With so many of us working from home, our bodies can pay the...

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Staying Pain-Free While Working from Home

Staying Pain-Free While Working from Home


August 16, 2020 / As millions of people across America have transitioned from working in an office...

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Top 9 Reasons to Start Seeing a Chiropractor

Top 9 Reasons to Start Seeing a Chiropractor


August 10, 2020 / Many people begin seeing a Chiropractor as a last ditch effort to deal...

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Ask the Chiropractor: Can Chiropractic Help with My Sciatica?

Ask the Chiropractor: Can Chiropractic Help with My Sciatica?


July 27, 2020 / Have you ever had a sharp, shooting pain travel down the back of...

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Celebrating Men’s Health: 8 Ways to Improve Health and Wellness through Chiropractic

Celebrating Men’s Health: 8 Ways to Improve Health and Wellness through Chiropractic


July 22, 2020 / June is Men’s Health Month, and with Father’s Day just behind us, it’s...

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Eat Your Water!

Eat Your Water!


July 20, 2020 / Having a Healthy Summer Means Eating Your Water! We don’t know about you,...

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Ask the Chiropractor: I heard that you use Bio-Geometric Integration? What is it and how does it benefit me?

Ask the Chiropractor: I heard that you use Bio-Geometric Integration? What is it and how does it benefit me?


July 6, 2020 / Yes, as a matter of fact, at Chiropractic Family Wellness Center we do...

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The Power of Network Chiropractic

The Power of Network Chiropractic


July 6, 2020 / For a lot of people, going to the chiropractor is about getting re-aligned,...

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Staying Healthy with Water: 10 Signs You Might Be Dehydrated

Staying Healthy with Water: 10 Signs You Might Be Dehydrated


June 29, 2020 / How much water are you really drinking each day? We are told to...

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