Foot and Hand Reflexology: Brings You into Hormonal Balance

by Oasis Wellness Partners on June 19, 2023      

Reflexology has so many health benefits. Although the subject of reflexology addresses both the hands and the feet, today’s blog post is focused upon foot reflexology.

During a foot reflexology session, you will enter a state of deep relaxation, allowing your body to release pent up stress and anxiety. The theory of reflexology is on being able to heal one part of the body by stimulating a specific point in the body. These points are found in the hands and feet and when stimulated, cause a reflex response in a corresponding part of the body.

Foot reflexology improves hormone balance and enhances mood. Your hormones play a vital role in regulating various bodily functions, including mood, energy levels, and overall health. Imbalances in hormone levels will lead to a range of discomforts and emotional ups and downs. That is where foot reflexology will support you. By applying gentle pressure to specific reflex points on your feet, this stimulates and encourages the optimal functioning of the endocrine system. This targeted approach will help balance hormone levels, improving your overall well-being and restoring harmony to your body. It targets specific reflex points related to mood regulation, helps to release tension, reduce stress, and boost your feel-good neurotransmitters. After a session, you will have a rejuvenated mind and a boost in endorphins. This is because your nervous system, which controls almost every aspect of your health and wellbeing, will be influenced by outside factors, including touch.

Treat yourself to a blissful foot reflexology session and experience the transformative effects firsthand. It will be advantageous to add this natural therapy in your journey towards hormonal balance and improved mood. Reflexology has been chosen by most people to treat their body health problems because it offers a high level of safety and effectiveness. It also offers natural treatment without consuming drugs, and it is easy to use.

If you want to try Foot Reflexology, contact Oasis Wellness Partners.

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