by Oasis Wellness Partners on February 10, 2023
Reiki is a healing technique that uses hands to hover over the body or give gentle touch to deliver energy. The practice is most used to promote relaxation and reduce stress or anxiety. It can even help improve sleep in several ways:
While Reiki is considered safe and non-invasive, it is important to speak with a healthcare provider before trying any new complementary or alternative therapy, especially if you have a medical condition or are taking medications. Additionally, it's always recommended to seek out a qualified Reiki practitioner to ensure the best results. Contact Oasis Wellness Partners today!