by Oasis Wellness Partners on August 29, 2025
At Oasis Wellness Partners, many people ask us about the difference between Reiki and massage therapy. While both are deeply relaxing and promote healing, they work on very different levels of the body and mind. Understanding these distinctions can help you choose the right treatment for your needs or even combine both for a holistic wellness experience.
Massage therapy is a hands-on treatment that focuses on manipulating the muscles, tendons, and soft tissues. It’s physical and tangible—you can feel the kneading, stretching, and pressure that help relieve muscle tension, improve circulation, and reduce pain. Massage is excellent for addressing muscular soreness, improving flexibility, and promoting overall relaxation.
Reiki, on the other hand, is an energy healing modality that works on the body’s subtle energy system rather than the physical tissues. During a Reiki session, a trained practitioner gently places their hands lightly on or just above the body to channel healing energy. This energy supports the body’s natural ability to heal itself by balancing the flow of life force energy (also called “ki” or “chi”) through the energy centers and pathways.
Unlike massage, Reiki doesn’t involve manipulation of muscles or tissues. Instead, it helps to clear energetic blockages, reduce stress and anxiety, and restore harmony to the mind, body, and spirit. People often describe feeling a deep sense of peace, warmth, or tingling sensations during a Reiki session.
While massage addresses the physical body and Reiki targets the energetic body, the two therapies complement each other beautifully. Many clients find that combining both therapies enhances their healing journey—massage to relieve physical tension and Reiki to release emotional or energetic blockages.
At Oasis Wellness Partners, our goal is to support your whole self. Whether you’re seeking relief from physical discomfort, emotional stress, or simply want to deepen your sense of well-being, Reiki offers a unique and gentle approach to healing that goes beyond the surface.
If you’re curious about experiencing Reiki for yourself or want to explore how it can work alongside massage therapy, reach out to Oasis Wellness Partners.
Discover the difference energy healing can make and embrace a more balanced, peaceful you.