by Oasis Wellness Partners on June 24, 2025
Whether you’re managing chronic pain, recovering from an injury, or simply trying to feel your best every day, one of the most common questions we hear at Oasis Wellness Center is:
"How often should I come in for chiropractic care?"
The answer? It depends — on your body, your goals, and your lifestyle.
Let’s break it down.
If you're currently experiencing:
We often recommend 2–3 visits per week initially, depending on severity. This allows your spine and nervous system to stabilize and begin the healing process.
Structural corrections and long-term spinal conditions (like scoliosis or chronic misalignment) may require a more structured care plan over several weeks or months. Your chiropractor will re-evaluate your progress regularly to adjust the plan as your body responds.
If you're pain-free but want to maintain health, reduce stress, and optimize body function, 1–2 visits per month may be all you need.
Think of it like dental cleanings or oil changes — regular maintenance helps prevent bigger issues down the road.
We’ll never push you into unnecessary treatment — just the right care, at the right time, for your body.
Not sure where you stand? Book an initial evaluation with us. We’ll assess your spine, posture, and nervous system, then create a care plan that works for your schedule and your health goals.
Contact Oasis Wellness Partners today!
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