by cfwc | Sep 28, 2020 | adjustments, antioxidants, avoiding illness, Chiropractic, chiropractic adjustment, chiropractic adjustments, chiropractor, clean hands, cold and flu, cold season, coronavirus, covid-19, flu season, health, immune boost, immunity, preventative healthcare, spinal health, staying healthy, wellness
Ah yes, Cold and Flu Season is approaching. With the Coronavirus pandemic overshadowing nearly everything, we still need to remember that there are other bugs to be aware of. However, the same rules apply: to stay healthy this winter, you should maintain healthy...
by cfwc | May 26, 2020 | adjustments, anxiety, back pain, Chiropractic, ear pain, emotional balance, gut health, headache relief, headaches, healing, health, immune boost, immunity, inflammation, insomnia, jaw, jaw pain, managing stress, natural wellness, pain relief, preventative healthcare, staying healthy, stress, stress reduction, stress relief, tmj, true health, wellness
Over the last 28 years, we have seen patients who are going through all kinds of stresses- the loss of a job, the death of a loved one, accidents, separations, births…the list goes on. Some of these stresses can be exciting, some very difficult to deal with. But not...
by cfwc | May 20, 2020 | adjustments, back pain, Chiropractic, coronavirus, covid-19, digestion, energy increase, face pain, headaches, healing, health, health care, immune boost, immunity, inflammation, injury, injury prevention, jaw, jaw pain, managing stress, massage, massage and chiropractic, massage benefits
We get asked a lot if massage can help with the healing process of chiropractic. The answer is: Absolutely! Massage, like chiropractic, is based on the principle that the body has the ability to heal itself. While Chiropractic care is focusing on the health of the...
by cfwc | May 5, 2020 | adjustments, Chiropractic, coronavirus, covid-19, healing, health, immune boost, immunity, inflammation, preventative healthcare, self-care, staying healthy, subluxation, true health, wellness
There has never been a time where health has mattered more than right now. However, a lot of Americans think that by having health insurance, they are protecting themselves from sickness. But the medical model of care isn’t health care-it’s sick care. At Chiropractic...
by cfwc | Apr 28, 2020 | belly breathing, breathing, calm breathing, coronavirus, covid-19, deep breathing, detox, digestion, emotional balance, energy increase, immune boost, immunity, mental health, mindful breath, mindfulness, morning routine, natural energy, natural healing, natural wellness, peaceful mind, positive mindset, preventative healthcare, relaxation, self-care, staying healthy, stress, stress reduction, stress relief, wellness
A lot of us are dealing with tremendous uncertainty—will we have a job? Will my family get sick? What will life be like on the other side of this pandemic? Breathing deeply and fully can help relax your mind and keep you calm—very important for keeping your immune...
by cfwc | Apr 6, 2020 | adjustments, anxiety, Chiropractic, cold and flu, cold season, coronavirus, covid-19, detox, gratitude and joy, healing, health, immune boost, immunity, joy, laugh, laughter, laughter medicine, managing stress, natural healing, natural wellness, self-care, staying healthy, stress, stress reduction, stress relief, virus
Laughter is one of the best tools we have for dealing with stress, and science backs this claim up. In fact, research into laughter goes even further, revealing that laughter in the body is a powerful drug that conveys a number of advantages for the mind and body....
