by Oasis Wellness Partners on October 8, 2019
Yes they can! Proper posture is a very important part of maintaining physical and emotional health and adjustments can absolutely get your body more aligned. But what is posture? Posture is the position of the body while standing, sitting or lying down. Good posture, which is also called neutral spine, has a great deal of health benefits, which includes prevention of injury and back pain.
Good question! Good posture can:
Studies have shown that poor posture may also have an impact on us emotionally. When having poor posture, we have increased feelings of depression, poor digestion, and influence confidence and stress levels.
The most commons sign of poor posture are hunched shoulders, rounded shoulders, rounded upper back, forward head carriage and arched lower back. Another indicator is back pain. Unsure if you have good posture? Talk to us, your chiropractors at Chiropractic family Wellness Center in Scarborough, Maine or schedule an appointment for a consultation (207) 883-5549.
There are several common factors linked to poor posture:
We can help you to maintain and correct your posture through chiropractic adjustments, exercises and recommendations on proper positions during different activities. Call us today at our Scarborough, ME office to stand tall! (207) 883-5549.