What is EFT?

Often when people come in for therapy, many of their issues are rooted in past negative events or traumas. We all experience traumas – big and small, and some people experience many traumas. EFT (Emotional Freedom Technique, often called Tapping), is a tool used by...

Ask the Chiropractor: Can Chiropractic Help Me with Stress?

Stress is a fact of life for everyone. The truth is, stress can be good and bad, and a reasonable amount of stress in one’s life can be a positive thing. It can signal excitement, or can signal that there needs to be a change, mentally or physically, somewhere in a...