by cfwc | Jan 28, 2021 | anxiety relief, healthy life, Talk therapy, Therapy
Often when people come in for therapy, many of their issues are rooted in past negative events or traumas. We all experience traumas – big and small, and some people experience many traumas. EFT (Emotional Freedom Technique, often called Tapping), is a tool used by...
by cfwc | Dec 5, 2019 | adjustments, anxiety, emotional balance, energy increase, joyful holidays, stress
Are you starting to feel stressed and frantic with the holidays approaching? This time of year can be such a burden for those of us who were already struggling to create balance in our lives. Here are 7 ways to feel less stressed and actually enjoy the holidays this...
by cfwc | Sep 17, 2019 | anxiety, EFT, emotional balance, emotional freedom technique, grief, healing, managing stress, stress relief, tapping, weight loss
EFT, Emotional Freedom Technique, also known as tapping, is a technique that helps to reduce the intensity and impact of prior traumatic events. EFT works by assuming that people can improve most areas of their lives by removing or releasing unresolved emotional...
