by cfwc | Aug 30, 2020 | adjustments, back pain, better sleep, sleep, sleep issues, sleep position, sleep sanctuary, spinal health, spine
Sleep. How so many of us long to get the perfect amount of sleep, but most people don’t get nearly enough of it. According to the National Sleep Foundation, about 45 percent of adults in the United States report that over the course of any given week, lack of sleep...