by cfwc | Feb 6, 2021 | functional immunity, functional nutrition, healthy gut, immune system, supplements
Immune health has never been a more important topic than it is right now. Immune support is a multi-tiered approach that should involve exercise, proper diet and supplementation, stress relief, chiropractic care, and focusing on joy and gratitude. Here are 3...
by cfwc | Aug 6, 2019 | antioxidants, Chiropractic, fruits and veggies, health, healthy eating, Nutrition, preventative healthcare, self-care, sunscreen, wellness
It is high summer here in Maine—long, beautiful, warm and sometimes hot days, perfect for gardening and the beach and just being outside. And of course you know to wear sunscreen at all times to protect your skin. But did you also know you can eat your sunscreen? What...
by cfwc | Mar 26, 2019 | allergies, Chiropractic, detox, Naturopathic Medicine, Nutrition, Oasis Partners, wellness
When spring arrives and the weather starts to warm, it’s time for a good spring cleaning — not only for your house but for your body too. Toxins tend to accumulate in our bodies during the winter months, due to improper digestion, stress, not enough exercise,...
by cfwc | Mar 5, 2019 | Chiropractic, Naturopathic Medicine, Nutrition, Oasis Partners, Uncategorized
It’s National Nutrition Month, and we have a blog post by our Naturopath, Dr. Peter Knight! Did you know that worry and anxiety generate a stress response that can interfere with the absorption of nutrients? In order to fully digest your food, getitng the body...
