by cfwc | Nov 23, 2020 | better health, thanksgiving
Thanksgiving is usually a holiday filled with family and friends—maybe you travel to see relatives, or people some to see you. Maybe you host a Friendsgiving each year, or take turns hosting it with a revolving crew of neighbors and community members. Maybe you help...
by cfwc | Apr 21, 2020 | adjustments, blessed, Chiropractic, community, coronavirus, covid-19, emotional balance, finding joy, generousity, giving, grateful, gratitude, gratitude and joy, gratitude practice, healing, health, isolation, joy, kids wellness, lockdown, managing stress, stress reduction, stress relief, wellness
Across the country, school has been closed, most churches have stopped meeting, non-esential businesses have closed, and many essential businesses, like Chiropractic Family Wellness Center in Scarborough, Maine, have limited their hours. Although everyone wants to do...
by cfwc | Dec 17, 2019 | blessed, grateful, grateful holidays, gratitude, gratitude and joy, gratitude practice, thankful, thankful holiday
This time of year can be one filled with joy, and also, difficult experiences and grief. Instead of focusing on many of the external aspects of the holiday season: the shopping, the music, and the parties, committing to a daily gratitude practice can help shift places...
