by cfwc | Oct 1, 2019 | adjustments, detox, fruits and veggies, healing, health, healthy eating, healthy mornings, jogging, managing stress, morning routine, natural recipes, Nutrition, Oasis Partners, preventative healthcare, self-care, stress relief, subluxation, wellness
Autumn is a wonderful time in Maine to begin transitioning from the busy, activity filled warmth of summer to the more reflective time of winter. Here are some important tips to care for yourself during this transition so that your winter is a healthy one. Exercise...
