How to Stay Healthy During Difficult Times

Well, here we are, more than three months into a pandemic, and many people are still floundering in the chaos, not clear of whatโ€™s to come, and unsure of how to move forward with life or work. We wanted to address ways to slow down and plan your life to give you some...

Supporting Others during a Pandemic

Across the country, school has been closed, most churches have stopped meeting, non-esential businesses have closed, and many essential businesses, like Chiropractic Family Wellness Center in Scarborough, Maine, have limited their hours. Although everyone wants to do...