by cfwc | Jun 15, 2020 | adjustments, anxiety, Chiropractic, coronavirus, covid-19, emotional balance, energy increase, exercise, finding joy, healing, health, health care, jogging, joy, managing stress, mental health, morning routine, natural energy, natural healing, natural wellness, peaceful mind, positive mindset, preventative healthcare, relaxation, routines, running, self-care, sleep, spinal health, staying healthy, stress reduction, stress relief, wellness
Well, here we are, more than three months into a pandemic, and many people are still floundering in the chaos, not clear of whatโs to come, and unsure of how to move forward with life or work. We wanted to address ways to slow down and plan your life to give you some...
by cfwc | Apr 21, 2020 | adjustments, blessed, Chiropractic, community, coronavirus, covid-19, emotional balance, finding joy, generousity, giving, grateful, gratitude, gratitude and joy, gratitude practice, healing, health, isolation, joy, kids wellness, lockdown, managing stress, stress reduction, stress relief, wellness
Across the country, school has been closed, most churches have stopped meeting, non-esential businesses have closed, and many essential businesses, like Chiropractic Family Wellness Center in Scarborough, Maine, have limited their hours. Although everyone wants to do...
by cfwc | Apr 14, 2020 | blessed, coronavirus, covid-19, finding joy, grateful, gratitude, gratitude and joy, gratitude practice, joy
This is a challenging time, for everyone. People are separate from loved ones. Work is uncertain. People are sick, some very sick. With stay-at-home orders and businesses shut down, it can seem like everything is upside down. But there are still opportunities to feel...
