EFT Archives

Self-Care During a Pandemic

by CFWC | Apr 1, 2020 | adjustments, anxiety, blessed, Chiropractic, clean hands, cold and flu, cold season, coronavirus, covid-19, DIY, EFT, emotional balance, flu season, grateful, gratitude, gratitude practice, healing, health, immune boost, immunity, isolation, lockdown, managing stress, natural healing, natural wellness, preventative healthcare, self-care, staying healthy, stress reduction, stress relief, virus, wellness

There is no question that we are in a challenging time. With many of us laid off, practicing social distancing, with children home and life uncertain, it can be easy to spiral into anxiety and neglect self-care. But it is critical that you take great care of...

What is EFT and How Can It Help Me?

by CFWC | Sep 17, 2019 | anxiety, EFT, emotional balance, emotional freedom technique, grief, healing, managing stress, stress relief, tapping, weight loss

EFT, Emotional Freedom Technique, also known as tapping, is a technique that helps to reduce the intensity and impact of prior traumatic events. EFT works by assuming that people can improve most areas of their lives by removing or releasing unresolved emotional...

Self-Care During a Pandemic

What is EFT and How Can It Help Me?

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