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Self-Care During a Pandemic

by | Apr 1, 2020 | adjustments, anxiety, blessed, Chiropractic, clean hands, cold and flu, cold season, coronavirus, covid-19, DIY, EFT, emotional balance, flu season, grateful, gratitude, gratitude practice, healing, health, immune boost, immunity, isolation, lockdown, managing stress, natural healing, natural wellness, preventative healthcare, self-care, staying healthy, stress reduction, stress relief, virus, wellness

There is no question that we are in a challenging time. With many of us laid off, practicing social distancing, with children home and life uncertain, it can be easy to spiral into anxiety and neglect self-care. But it is critical that you take great care of...